Join Barbara O'Neill as she explores the powerful impact of meal timing on digestive health. Learn why eating breakfast like royalty can transform your digestion and how magnesium plays a crucial role in managing acid reflux. Are you ready to change your eating habits for the better? Don't forget to hit that like button and subscribe or follow for more insightful content! #DigestiveHealth #HealthyEating #AcidReflux #barbaraoneill To buy Barbara's books https://barbaraoneill.com/collections/books To see where Barbara's next event will take place https://www.selfhealbydesign.com/events To join Barbara's courses https://www.selfhealbydesign.com/courses 2 Hi! I'm Barbara O'Neill, empowering you with natural healing wisdom. I'm a passionate author, educator, naturopath, nutritionist, and international speaker on natural healing and self healing. Join me as we explore the 9 Laws of Health, nutrition, and self healing techniques. My mission is to help you achieve optimal wellness naturally. Subscribe for transformative content on living a vibrant, disease free life through nature's healing power. #short