Join us in the garden as we uncover the secrets to growing nutrient rich vegetables! This video highlights the importance of minerals and how they contribute to our overall health. We’ll share practical tips on composting and caring for your plants. If you find this information helpful, please hit that like button and subscribe for more gardening insights! #OrganicGardening #HealthBenefits #GardeningTips #barbaraoneill To buy Barbara's books https://barbaraoneill.com/collections/books To see where Barbara's next event will take place https://www.selfhealbydesign.com/events To join Barbara's courses https://www.selfhealbydesign.com/courses 2 Hi! I'm Barbara O'Neill, empowering you with natural healing wisdom. I'm a passionate author, educator, naturopath, nutritionist, and international speaker on natural healing and self healing. Join me as we explore the 9 Laws of Health, nutrition, and self healing techniques. My mission is to help you achieve optimal wellness naturally. Subscribe for transformative content on living a vibrant, disease free life through nature's healing power. Key moments 00:00 Introduction to Gardening 00:41 Benefits of Organic Vegetables 02:03 Importance of Soil Microorganisms 03:15 Role of Minerals in Health 03:55 Starting Your Own Garden