Thinking about going wheat free? Barbara O'Neill shares why a two month commitment is essential to truly see results. From lingering effects to the benefits of a clean break, learn why this might be the dietary change you need. Join the conversation, like, and subscribe or follow for more health tips! #WheatFree #HealthChallenge #BarbaraONeill #barbaraoneill To buy Barbara's books https://barbaraoneill.com/collections/books To see where Barbara's next event will take place https://www.selfhealbydesign.com/events To join Barbara's courses https://www.selfhealbydesign.com/courses 2 Hi! I'm Barbara O'Neill, empowering you with natural healing wisdom. I'm a passionate author, educator, naturopath, nutritionist, and international speaker on natural healing and self healing. Join me as we explore the 9 Laws of Health, nutrition, and self healing techniques. My mission is to help you achieve optimal wellness naturally. Subscribe for transformative content on living a vibrant, disease free life through nature's healing power. #short