Barbara O'Neill explains the importance of timing your water intake to maintain the stomach's pH balance. Learn how drinking water at the right times can enhance protein breakdown and improve your digestive health. Don’t forget to like, subscribe or follow, and let us know your thoughts! #DigestionTips #HealthyLiving #WaterIntake #barbaraoneill To buy Barbara's books https://barbaraoneill.com/collections/books To see where Barbara's next event will take place https://www.selfhealbydesign.com/events To join Barbara's courses https://www.selfhealbydesign.com/courses 2 Hi! I'm Barbara O'Neill, empowering you with natural healing wisdom. I'm a passionate author, educator, naturopath, nutritionist, and international speaker on natural healing and self healing. Join me as we explore the 9 Laws of Health, nutrition, and self healing techniques. My mission is to help you achieve optimal wellness naturally. Subscribe for transformative content on living a vibrant, disease free life through nature's healing power. #short