Want to kickstart your day with energy and vitality? Barbara O'Neill shares why drinking a glass of water in the morning is essential for your digestive health. Learn how this simple practice can make a big difference. Curious about other ways to improve your mornings? Subscribe or follow for more wellness insights! #MorningRoutine #HealthTips #DigestiveHealth #barbaraoneill To buy Barbara's books https://barbaraoneill.com/collections/books To see where Barbara's next event will take place https://www.selfhealbydesign.com/events To join Barbara's courses https://www.selfhealbydesign.com/courses 2 Hi! I'm Barbara O'Neill, empowering you with natural healing wisdom. I'm a passionate author, educator, naturopath, nutritionist, and international speaker on natural healing and self healing. Join me as we explore the 9 Laws of Health, nutrition, and self healing techniques. My mission is to help you achieve optimal wellness naturally. Subscribe for transformative content on living a vibrant, disease free life through nature's healing power. #short