Ever thought about why coconut oil is a staple in many health focused diets? In this video, we break down the unique aspects of coconut oil and its short chain fatty acids. You’ll learn how these fats are processed in your body and why they can be beneficial for your health. Join the conversation in the comments and don't forget to subscribe or follow! #CoconutOil #HealthBenefits #ShortChainFattyAcids #barbaraoneill To buy Barbara's books https://barbaraoneill.com/collections/books To see where Barbara's next event will take place https://www.selfhealbydesign.com/events To join Barbara's courses https://www.selfhealbydesign.com/courses 2 Hi! I'm Barbara O'Neill, empowering you with natural healing wisdom. I'm a passionate author, educator, naturopath, nutritionist, and international speaker on natural healing and self healing. Join me as we explore the 9 Laws of Health, nutrition, and self healing techniques. My mission is to help you achieve optimal wellness naturally. Subscribe for transformative content on living a vibrant, disease free life through nature's healing power. #short