How effective are flu shots, elderberries, echinacea, and cranberries? What else can we do for the common cold? Check out: • Can Gargling Prevent the Common Cold? (https://nutritionfacts.org/video/can gargling prevent the common cold/) • Preventing the Common Cold with Probiotics? (https://nutritionfacts.org/video/preventing the common cold with probiotics/) • Kiwifruit for the Common Cold (https://nutritionfacts.org/video/kiwifruit for the common cold) • Preserving Athlete Immunity with Chlorella (https://nutritionfacts.org/video/preserving athlete immunity with chlorella) • Using the Produce Aisle to Boost Immune Function (https://nutritionfacts.org/video/using the produce aisle to boost immune function) • Best Food to Counter Stress Induced Immune Suppression (http://nutritionfacts.org/video/Best Food to Counter stress Induced Immune Suppression) • Benefits of Garlic for Fighting Cancer and the Common Cold (http://nutritionfacts.org/video/benefits of garlic for fighting cancer and the common cold) Speaking of cranberries, Can Cranberry Juice Treat Bladder Infections? (https://nutritionfacts.org/video/can cranberry juice treat bladder infections/). And, here’s the London Real interview (https://londonreal.tv/dr michael greger how not to die/) I mentioned. New subscribers to our e newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/friday favorites elderberry benefits and side effects does it help with colds and the flu and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/friday favorites elderberry benefits and side effects does it help with colds and the flu. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence based nutrition revolution! Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org
