Microwaving is probably the most efficient way to reduce agaritine levels in fresh mushrooms. But, wait. Are Microwaves Safe? (https://nutritionfacts.org/video/Are Microwaves Safe). Check out that video and The Effects of Radiation Leaking from Microwave Ovens (https://nutritionfacts.org/video/The Effects of Radiation Leaking from Microwave Ovens) to find out. For more cooking tips, see: • Best Cooking Method (https://nutritionfacts.org/video/best cooking method/) • The Best Way to Cook Sweet Potatoes (https://nutritionfacts.org/video/the best way to cook sweet potatoes/) • Second Strategy to Cooking Broccoli (https://nutritionfacts.org/video/second strategy to cooking broccoli/) • How to Cook Rice to Lower Arsenic Levels (https://nutritionfacts.org/video/how to cook rice to lower arsenic levels/) • Best Way to Cook Vegetables (http://nutritionfacts.org/video/best way to cook vegetables) • How to Cook Greens (http://nutritionfacts.org/video/how to cook greens) • Does Pressure Cooking Preserve Nutrients? (http://nutritionfacts.org/video/does pressure cooking preserve nutrients) • Are Aluminum Pots, Bottles, and Foil Safe? (http://nutritionfacts.org/video/are aluminum pots bottles and foil safe) • Stainless Steel or Cast Iron: Which Cookware Is Best? Is Teflon Safe? (http://nutritionfacts.org/video/stainless steel or cast iron which cookware is best is teflon safe) New subscribers to our e newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/friday favorites is it safe to eat raw mushrooms and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/friday favorites is it safe to eat raw mushrooms. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence based nutrition revolution! Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org
