Please consider making a contribution to NutritionFacts.org in honor of Dr. Greger's 52nd birthday!
NutritionFacts.org - Sex 04 Out 2024 09:42:14 EDT - 3New subscribers to our e newsletter always receive a free gift. Get yours here: Have a qu...
Friday Favorites: What Causes Cancer to Metastasize and How to Potentially Help Control it with Diet
NutritionFacts.org - Sex 04 Out 2024 07:59:58 EDT - 4Palmitic acid, a saturated fat concentrated in meat and dairy, can boost the metastatic po...
Live Q&A with Dr. Greger
NutritionFacts.org - Qui 03 Out 2024 14:27:51 EDT - 2Join Dr. Greger on Thursday, Oct 17 at 3:00 pm ET for our next Live Q&A!...
Podcast: Does Resveratrol Help You Live Longer? (Part 1)
NutritionFacts.org - Qui 03 Out 2024 07:59:53 EDT - 4Can the red wine compound resveratrol increase longevity? This episode features audio from...
How Much Water Should You Drink Every Day to Lose Weight?
NutritionFacts.org - Qua 02 Out 2024 07:59:52 EDT - 4Water and weight loss: When we get dehydrated, the shrinkage of our blood volume can lead ...
Does Drinking More Water Help You Lose Weight?
NutritionFacts.org - Seg 30 Set 2024 07:59:52 EDT - 4Water and weight loss: Those who stay hydrated tend to maintain a healthier body weight, b...
5 foods that may help preserve and improve the appearance and health of our skin as we age:
NutritionFacts.org - Sex 27 Set 2024 10:40:04 EDT - 12Scientific evidence supports the recommendation to follow a whole food, plant based diet f...
Friday Favorite: Is It Safe to Eat Raw Mushrooms?
NutritionFacts.org - Sex 27 Set 2024 07:59:48 EDT - 13Microwaving is probably the most efficient way to reduce agaritine levels in fresh mushroo...
Podcast: Do Osteoarthritis Supplements Work?
NutritionFacts.org - Qui 26 Set 2024 07:59:48 EDT - 12New studies provide some answers. This episode features audio from: and side effects of g...
There's a Fly in My Aging Research
NutritionFacts.org - Qua 25 Set 2024 07:59:51 EDT - 12How do you unlock the mysteries of aging? A primer on the use of animals to study aging. I...
Increasing fruit and vegetable consumption to 7 servings/ day cut asthma exacerbation rates in half.
NutritionFacts.org - Ter 24 Set 2024 01:00:39 EDT - 14New subscribers to our e newsletter always receive a free gift. Get yours here: Have a qu...
Herbalife Supplements and Liver Toxicity
NutritionFacts.org - Seg 23 Set 2024 07:59:51 EDT - 11The side effects of Herbalife supplements. They are considered to be a well established ca...
Next time you take a walk, go to a forest for added benefits of boosting your anticancer immunity.
NutritionFacts.org - Sex 20 Set 2024 10:09:14 EDT - 15Visiting a forest can induce a significant increase in both the number and activity of nat...
Friday Favorite: The Effects of Hormones in Milk on Infertility in Women
NutritionFacts.org - Sex 20 Set 2024 07:59:58 EDT - 13Dairy consumption is associated with years of advanced ovarian aging, thought to be due to...
Podcast: How Effective Is Sunscreen?
NutritionFacts.org - Qui 19 Set 2024 07:59:52 EDT - 14Can sunscreen prevent skin cancer? This episode features audio from: single most importan...
Banana vs Mango Smoothies for Polyphenol Absorption
NutritionFacts.org - Qua 18 Set 2024 07:59:59 EDT - 13How can you mediate the phytonutrient destroying enzyme in avocados, bananas, and mushroom...
The Downside to Banana Smoothies for Polyphenol Absorption
NutritionFacts.org - Seg 16 Set 2024 07:59:48 EDT - 15An enzyme in bananas can destroy some of the phytonutrients in berries and cocoa, but ther...
Friday Favorite: A Political Lesson on the Power of the Food Industry
NutritionFacts.org - Sex 13 Set 2024 07:59:46 EDT - 17Hear the unbelievable story about what lobbying millions can do to shut down efforts to pr...
Podcast: Fighting the Blues with Greens
NutritionFacts.org - Qui 12 Set 2024 07:59:49 EDT - 15When you improve your diet, you can improve your mood. This episode features audio from: ...
The healthiest iron sources are whole grains, legumes, nuts, seeds, fruits, and green leafy veg.
NutritionFacts.org - Qui 12 Set 2024 01:00:40 EDT - 14New subscribers to our e newsletter always receive a free gift. Get yours here: Have a qu...
Live Q&A with Dr. Greger
NutritionFacts.org - Qua 11 Set 2024 10:19:20 EDT - 16Join Dr. Greger on Thursday, Sept 19 at 3:00 pm ET for our next Live Q&A!...
Do Low-Level Laser Therapy Devices Work for Hair Loss?
NutritionFacts.org - Qua 11 Set 2024 07:59:47 EDT - 19Laser therapy is marketed as a promising alternative to drugs and scalpels for treating ha...
How Much Exercise Does It Take to Improve Aging Cognitive Function?
NutritionFacts.org - Seg 09 Set 2024 07:59:52 EDT - 19If the relationship between exercise and dementia prevention is cause and effect, as much ...
Dark-green leafy vegetables are the healthiest foods on the planet. #kale #leafygreens
NutritionFacts.org - Sex 06 Set 2024 12:12:07 EDT - 16New subscribers to our e newsletter always receive a free gift. Get yours here: Have a qu...
Friday Favorite: The Best Diet for Ulcerative Colitis and Crohn’s Disease Treatment
NutritionFacts.org - Sex 06 Set 2024 07:59:51 EDT - 17Switching to a plant based diet has been shown to achieve far better outcomes than those r...