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Banana vs Mango Smoothies for Polyphenol Absorption

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Wed Sep 18 07:59:59 2024 - 13

ShareHow can you mediate the phytonutrient destroying enzyme in avocados, bananas, and mushrooms? The mushroom video I mentioned is Is It Safe to Eat Raw Mushrooms? (https://nutritionfacts.org/video/is it safe to eat raw mushrooms/), and here is the breakfast recipe: Cran Chocolate Pomegranate BROL Bowl (https://nutritionfacts.org/video/dr greger in the kitchen cran chocolate pomegranate brol bowl/). If you’re interested, check out my Bananas in Smoothies (https://www.youtube.com/watch?v=8grTXcdeZ E&t=22s) live presentation with Q&A from last November. For more on smoothies, check out the topic page (https://nutritionfacts.org/topics/smoothies/). New subscribers to our e newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/banana vs mango smoothies for polyphenol absorption and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/banana vs mango smoothies for polyphenol absorption. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence based nutrition revolution! Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org

Fonte: NutritionFacts.org

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