Live Q&A with Dr. Greger
NutritionFacts.org - Thu Oct 31 15:29:56 2024 - 2

Join Dr. Greger on Thursday, Nov 21 at 3:00 pm ET for our next Live Q&A!...

These Brownie Sandwich Cookies are a date-sweetened recipe with a creamy filling. #brownies
NutritionFacts.org - Thu Oct 31 08:00:39 2024 - 1

New subscribers to our e newsletter always receive a free gift. Get yours here: Have a qu...

Podcast: Preventing Colon Cancer
NutritionFacts.org - Thu Oct 31 07:59:46 2024 - 3

What can lifestyle, diet, and 100 trillion micro organisms do for you? This episode featur...

How Many Steps Should We Get Every Day?
NutritionFacts.org - Wed Oct 30 07:59:54 2024 - 4

The official exercise recommendations are a “trade off between optimizing health outcome...

Eat anti-angiogenic foods to help prevent cancer. #cancerprevention #shorts
NutritionFacts.org - Mon Oct 28 08:00:54 2024 - 4

New subscribers to our e newsletter always receive a free gift. Get yours here: Have a qu...

Are Fish or Fish Oil Supplements Good for the Heart?
NutritionFacts.org - Mon Oct 28 07:59:53 2024 - 2

Five massive new trials have been published recently, randomizing tens of thousands to var...

I did a whole series of videos on anti-aging skin care. #antiaging #antiagingsolutions
NutritionFacts.org - Fri Oct 25 11:05:15 2024 - 7

New subscribers to our e newsletter always receive a free gift. Get yours here: Have a qu...

Friday Favorites: Fasting to Treat Depression
NutritionFacts.org - Fri Oct 25 07:59:46 2024 - 3

Caloric restriction can boost levels of brain derived neurotrophic factor (BDNF), which is...

Podcast: Do Collagen Supplements Work?
NutritionFacts.org - Thu Oct 24 07:59:47 2024 - 6

New studies reveal some interesting results. This episode features audio from: collagen s...

The Benefits and Side Effects of Spirulina
NutritionFacts.org - Wed Oct 23 07:59:51 2024 - 4

Blue green algae, chlorella, and spirulina are all advertised as being beneficial, but the...

Eating just a handful of berries every day may slow the aging of your brain by years. #berries
NutritionFacts.org - Tue Oct 22 08:00:28 2024 - 6

New subscribers to our e newsletter always receive a free gift. Get yours here: Have a qu...

The Benefits and Dangers of Chlorella
NutritionFacts.org - Mon Oct 21 07:59:52 2024 - 8

I explain why I no longer consume chlorella. Though it has been marketed for “detoxifica...

Oatmeal Cookie dough bites #healthytreats #oatmealcookies
NutritionFacts.org - Fri Oct 18 10:30:02 2024 - 9

New subscribers to our e newsletter always receive a free gift. Get yours here: Have a qu...

Friday Favorites: What Is the Safest Metabolism Booster?
NutritionFacts.org - Fri Oct 18 07:59:53 2024 - 6

After drinking two cups of water, the adrenal hormone noradrenaline can surge in your bloo...

Podcast: New Research on Alzheimer’s from Dr. Dean Ornish
NutritionFacts.org - Thu Oct 17 07:59:48 2024 - 10

What’s good for our hearts is also good for our heads. This episode features audio from:...

Toxins in Blue-Green Algae, Like Klamath Lake AFA (Aphanizomenon ?os-aquae)
NutritionFacts.org - Wed Oct 16 07:59:47 2024 - 7

Why do I recommend staying away from Blue Green Algae? This is the first in a three video ...

Testosterone "Replacement" in Post-Menopausal Women for Libido
NutritionFacts.org - Mon Oct 14 07:59:48 2024 - 10

Currently, there are more than 30 FDA approved testosterone products for men, but none for...

Friday Favorites: The Effects of Processed Meat on Lung Function
NutritionFacts.org - Fri Oct 11 07:59:57 2024 - 10

If the nitrites in foods like ham and bacon cause lung damage, what about “uncured” me...

Podcast: The Effects of Resveratrol on Our Brain and Body (Part 2)
NutritionFacts.org - Thu Oct 10 07:59:56 2024 - 10

What do the studies on resveratrol and our brain show? This episode features audio from: ...

The Risks and Benefits of Mild Trendelenburg Position to Reduce Body Fat
NutritionFacts.org - Wed Oct 9 07:59:50 2024 - 10

Other than a “space headache,” what might be the downsides of sleeping at a slight hea...

Lying at a Slight Head-Down Tilt (Trendelenburg Position) to Burn Fat
NutritionFacts.org - Mon Oct 7 07:59:51 2024 - 11

How might we trick our body into producing ANP, the fat burning exercise hormone, without ...

Please consider making a contribution to NutritionFacts.org in honor of Dr. Greger's 52nd birthday!
NutritionFacts.org - Fri Oct 4 09:42:14 2024 - 11

New subscribers to our e newsletter always receive a free gift. Get yours here: Have a qu...

Friday Favorites: What Causes Cancer to Metastasize and How to Potentially Help Control it with Diet
NutritionFacts.org - Fri Oct 4 07:59:58 2024 - 13

Palmitic acid, a saturated fat concentrated in meat and dairy, can boost the metastatic po...

Live Q&A with Dr. Greger
NutritionFacts.org - Thu Oct 3 14:27:51 2024 - 12

Join Dr. Greger on Thursday, Oct 17 at 3:00 pm ET for our next Live Q&A!...

Podcast: Does Resveratrol Help You Live Longer? (Part 1)
NutritionFacts.org - Thu Oct 3 07:59:53 2024 - 15

Can the red wine compound resveratrol increase longevity? This episode features audio from...