Next time you take a walk, go to a forest for added benefits of boosting your anticancer immunity.
NutritionFacts.org - Sex 20 Set 2024 10:09:14 EDT - 1Visiting a forest can induce a significant increase in both the number and activity of nat...
Friday Favorite: The Effects of Hormones in Milk on Infertility in Women
NutritionFacts.org - Sex 20 Set 2024 07:59:58 EDT - 2Dairy consumption is associated with years of advanced ovarian aging, thought to be due to...
Podcast: How Effective Is Sunscreen?
NutritionFacts.org - Qui 19 Set 2024 07:59:52 EDT - 3Can sunscreen prevent skin cancer? This episode features audio from: single most importan...
Banana vs Mango Smoothies for Polyphenol Absorption
NutritionFacts.org - Qua 18 Set 2024 07:59:59 EDT - 4How can you mediate the phytonutrient destroying enzyme in avocados, bananas, and mushroom...
The Downside to Banana Smoothies for Polyphenol Absorption
NutritionFacts.org - Seg 16 Set 2024 07:59:48 EDT - 7An enzyme in bananas can destroy some of the phytonutrients in berries and cocoa, but ther...
Friday Favorite: A Political Lesson on the Power of the Food Industry
NutritionFacts.org - Sex 13 Set 2024 07:59:46 EDT - 12Hear the unbelievable story about what lobbying millions can do to shut down efforts to pr...
Podcast: Fighting the Blues with Greens
NutritionFacts.org - Qui 12 Set 2024 07:59:49 EDT - 11When you improve your diet, you can improve your mood. This episode features audio from: ...
The healthiest iron sources are whole grains, legumes, nuts, seeds, fruits, and green leafy veg.
NutritionFacts.org - Qui 12 Set 2024 01:00:40 EDT - 12New subscribers to our e newsletter always receive a free gift. Get yours here: Have a qu...
Live Q&A with Dr. Greger
NutritionFacts.org - Qua 11 Set 2024 10:19:20 EDT - 13Join Dr. Greger on Thursday, Sept 19 at 3:00 pm ET for our next Live Q&A!...
Do Low-Level Laser Therapy Devices Work for Hair Loss?
NutritionFacts.org - Qua 11 Set 2024 07:59:47 EDT - 15Laser therapy is marketed as a promising alternative to drugs and scalpels for treating ha...
How Much Exercise Does It Take to Improve Aging Cognitive Function?
NutritionFacts.org - Seg 09 Set 2024 07:59:52 EDT - 16If the relationship between exercise and dementia prevention is cause and effect, as much ...
Dark-green leafy vegetables are the healthiest foods on the planet. #kale #leafygreens
NutritionFacts.org - Sex 06 Set 2024 12:12:07 EDT - 14New subscribers to our e newsletter always receive a free gift. Get yours here: Have a qu...
Friday Favorite: The Best Diet for Ulcerative Colitis and Crohn’s Disease Treatment
NutritionFacts.org - Sex 06 Set 2024 07:59:51 EDT - 14Switching to a plant based diet has been shown to achieve far better outcomes than those r...
Podcast: NutritionFacts Grab Bag 29
NutritionFacts.org - Qui 05 Set 2024 07:59:52 EDT - 15What’s the best way to preserve your sense of smell, what’s adrenal fatigue, and can y...
The Best Dietary Detox
NutritionFacts.org - Qua 04 Set 2024 07:59:50 EDT - 13By eating at a lower rung on the food chain, those choosing plant based diets suffer less ...
Cognitive Stimulation, Music Therapy, and Cryostimulation to Improve Cognitive Function
NutritionFacts.org - Seg 02 Set 2024 07:59:51 EDT - 11What were the findings of an analysis of common, non drug, non supplement, non lifestyle a...
Friday Favorite: Kombucha’s Side Effects, Is It Bad for You?
NutritionFacts.org - Sex 30 Ago 2024 07:59:50 EDT - 14What are the risks and benefits of drinking kombucha? What Are the Best Beverages? ( are t...
Podcast: Shaking the Salt Habit
NutritionFacts.org - Qui 29 Ago 2024 07:59:56 EDT - 14What’s the best way to cut down? This episode features audio from: salt habit/ and aut...
Epigenetic Clocks for Testing Your Biological Age
NutritionFacts.org - Qua 28 Ago 2024 07:59:52 EDT - 15Epigenetic clocks have become established as robust measures of chronological age, surpass...
How to Prevent Skin Cancer with Diet
NutritionFacts.org - Seg 26 Ago 2024 07:59:57 EDT - 22A randomized controlled trial found that a low fat diet can result in a ten fold lower ski...
Friday Favorite: How to Treat Periodontitis with Diet
NutritionFacts.org - Sex 23 Ago 2024 07:59:48 EDT - 17Plant based diets are put to the test in the treatment of periodontal disease. Check out B...
Podcast: Q&A with Dr. Greger 13
NutritionFacts.org - Qui 22 Ago 2024 07:59:54 EDT - 17Today on the NutritionFacts Podcast, I answer a wide variety of your questions. • Subsc...
If you eat blueberries week after week, you get chronic benefits, such as reduced artery stiffness.
NutritionFacts.org - Qui 22 Ago 2024 07:30:33 EDT - 13New subscribers to our e newsletter always receive a free gift. Get yours here: Have a qu...
The Best Supplement to Prevent Skin Cancer
NutritionFacts.org - Qua 21 Ago 2024 07:59:46 EDT - 16Oral nicotinamide, a form of vitamin B3, has been shown to prevent skin cancers in high ri...
Vitamin B12 is not made by plants or animals, but by microbes that blanket the earth. #vitaminb12
NutritionFacts.org - Ter 20 Ago 2024 08:30:06 EDT - 16New subscribers to our e newsletter always receive a free gift. Get yours here: Have a qu...