5 foods that may help preserve and improve the appearance and health of our skin as we age:
NutritionFacts.org - Sex 27 Set 2024 10:40:04 EDT - 5Scientific evidence supports the recommendation to follow a whole food, plant based diet f...
Friday Favorite: Is It Safe to Eat Raw Mushrooms?
NutritionFacts.org - Sex 27 Set 2024 07:59:48 EDT - 7Microwaving is probably the most efficient way to reduce agaritine levels in fresh mushroo...
Podcast: Do Osteoarthritis Supplements Work?
NutritionFacts.org - Qui 26 Set 2024 07:59:48 EDT - 6New studies provide some answers. This episode features audio from: and side effects of g...
There's a Fly in My Aging Research
NutritionFacts.org - Qua 25 Set 2024 07:59:51 EDT - 10How do you unlock the mysteries of aging? A primer on the use of animals to study aging. I...
Increasing fruit and vegetable consumption to 7 servings/ day cut asthma exacerbation rates in half.
NutritionFacts.org - Ter 24 Set 2024 01:00:39 EDT - 12New subscribers to our e newsletter always receive a free gift. Get yours here: Have a qu...
Herbalife Supplements and Liver Toxicity
NutritionFacts.org - Seg 23 Set 2024 07:59:51 EDT - 10The side effects of Herbalife supplements. They are considered to be a well established ca...
Next time you take a walk, go to a forest for added benefits of boosting your anticancer immunity.
NutritionFacts.org - Sex 20 Set 2024 10:09:14 EDT - 13Visiting a forest can induce a significant increase in both the number and activity of nat...
Friday Favorite: The Effects of Hormones in Milk on Infertility in Women
NutritionFacts.org - Sex 20 Set 2024 07:59:58 EDT - 12Dairy consumption is associated with years of advanced ovarian aging, thought to be due to...
Podcast: How Effective Is Sunscreen?
NutritionFacts.org - Qui 19 Set 2024 07:59:52 EDT - 13Can sunscreen prevent skin cancer? This episode features audio from: single most importan...
Banana vs Mango Smoothies for Polyphenol Absorption
NutritionFacts.org - Qua 18 Set 2024 07:59:59 EDT - 12How can you mediate the phytonutrient destroying enzyme in avocados, bananas, and mushroom...
The Downside to Banana Smoothies for Polyphenol Absorption
NutritionFacts.org - Seg 16 Set 2024 07:59:48 EDT - 14An enzyme in bananas can destroy some of the phytonutrients in berries and cocoa, but ther...
Friday Favorite: A Political Lesson on the Power of the Food Industry
NutritionFacts.org - Sex 13 Set 2024 07:59:46 EDT - 14Hear the unbelievable story about what lobbying millions can do to shut down efforts to pr...
Podcast: Fighting the Blues with Greens
NutritionFacts.org - Qui 12 Set 2024 07:59:49 EDT - 13When you improve your diet, you can improve your mood. This episode features audio from: ...
The healthiest iron sources are whole grains, legumes, nuts, seeds, fruits, and green leafy veg.
NutritionFacts.org - Qui 12 Set 2024 01:00:40 EDT - 14New subscribers to our e newsletter always receive a free gift. Get yours here: Have a qu...
Live Q&A with Dr. Greger
NutritionFacts.org - Qua 11 Set 2024 10:19:20 EDT - 16Join Dr. Greger on Thursday, Sept 19 at 3:00 pm ET for our next Live Q&A!...
Do Low-Level Laser Therapy Devices Work for Hair Loss?
NutritionFacts.org - Qua 11 Set 2024 07:59:47 EDT - 18Laser therapy is marketed as a promising alternative to drugs and scalpels for treating ha...
How Much Exercise Does It Take to Improve Aging Cognitive Function?
NutritionFacts.org - Seg 09 Set 2024 07:59:52 EDT - 18If the relationship between exercise and dementia prevention is cause and effect, as much ...
Dark-green leafy vegetables are the healthiest foods on the planet. #kale #leafygreens
NutritionFacts.org - Sex 06 Set 2024 12:12:07 EDT - 16New subscribers to our e newsletter always receive a free gift. Get yours here: Have a qu...
Friday Favorite: The Best Diet for Ulcerative Colitis and Crohn’s Disease Treatment
NutritionFacts.org - Sex 06 Set 2024 07:59:51 EDT - 15Switching to a plant based diet has been shown to achieve far better outcomes than those r...
Podcast: NutritionFacts Grab Bag 29
NutritionFacts.org - Qui 05 Set 2024 07:59:52 EDT - 18What’s the best way to preserve your sense of smell, what’s adrenal fatigue, and can y...
The Best Dietary Detox
NutritionFacts.org - Qua 04 Set 2024 07:59:50 EDT - 16By eating at a lower rung on the food chain, those choosing plant based diets suffer less ...
Cognitive Stimulation, Music Therapy, and Cryostimulation to Improve Cognitive Function
NutritionFacts.org - Seg 02 Set 2024 07:59:51 EDT - 15What were the findings of an analysis of common, non drug, non supplement, non lifestyle a...
Friday Favorite: Kombucha’s Side Effects, Is It Bad for You?
NutritionFacts.org - Sex 30 Ago 2024 07:59:50 EDT - 15What are the risks and benefits of drinking kombucha? What Are the Best Beverages? ( are t...
Podcast: Shaking the Salt Habit
NutritionFacts.org - Qui 29 Ago 2024 07:59:56 EDT - 17What’s the best way to cut down? This episode features audio from: salt habit/ and aut...
Epigenetic Clocks for Testing Your Biological Age
NutritionFacts.org - Qua 28 Ago 2024 07:59:52 EDT - 17Epigenetic clocks have become established as robust measures of chronological age, surpass...