Emotions are complex and often challenging to interpret. Yet, our awareness of them is critical for our wellbeing. This program builds a deeper understanding of the role of emotions in our lives. To see other episodes from our Your Lifestyle as Medicine program, go to https://www.youtube.com/playlist?list=PL5JfWjlYBu36VOLVEFvxKE0oRcmxRyCJx For more programs like this, visit 3ABN+ at https://3abnplus.tv/ Donate https://3abn.au/donate Facebook https://www.facebook.com/3abnaustralia Twitter/X https://www.twitter.com/3abnaustralia Website https://www.3abnaustralia.org.au/ Your Lifestyle As Medicine https://3abn.au/ylam/ #YourLifestyleAsMedicine #KaysieVokurka #JeniferSkues Copyright © 2023, 3ABN Australia Inc. All Rights Reserved. Program #: YLAM230002 Original Air Date: 18 March 2024 (3ABN International)