Emotions are dynamic and changeable. They need to be carefully managed to keep them stable. This program provides insight on balancing emotions in relation to time, thoughts, and mental focus. To see other episodes from our Your Lifestyle as Medicine program, go to https://www.youtube.com/playlist?list=PL5JfWjlYBu36VOLVEFvxKE0oRcmxRyCJx For more programs like this, visit 3ABN+ at https://3abnplus.tv/ Donate https://3abn.au/donate Facebook https://www.facebook.com/3abnaustralia Twitter/X https://www.twitter.com/3abnaustralia Website https://www.3abnaustralia.org.au/ Your Lifestyle As Medicine https://3abn.au/ylam/ #YourLifestyleAsMedicine #KaysieVokurka #JeniferSkues Copyright © 2023, 3ABN Australia Inc. All Rights Reserved. Program #: YLAM230003 Original Air Date: 25 March 2024 (3ABN International)