Emotions are a huge part of our daily experience and quality of life. But what actually are emotions? This program explores the essentials of emotions and how they work. To see other episodes from our Your Lifestyle as Medicine program, go to https://www.youtube.com/playlist?list=PL5JfWjlYBu36VOLVEFvxKE0oRcmxRyCJx For more programs like this, visit 3ABN+ at https://3abnplus.tv/ Donate https://3abn.au/donate Facebook https://www.facebook.com/3abnaustralia Twitter/X https://www.twitter.com/3abnaustralia Website https://www.3abnaustralia.org.au/ Your Lifestyle As Medicine https://3abn.au/ylam/ #YourLifestyleAsMedicine #KaysieVokurka #JeniferSkues Copyright © 2023, 3ABN Australia Inc. All Rights Reserved. Program #: YLAM230001 Original Air Date: 11 March 2024 (3ABN International)