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ShareDr. Dean Ornish publishes the first randomized controlled trial investigating whether a plant based diet and lifestyle program may reverse the course of early stage Alzheimer's disease. For more on Alzheimer’s disease, see these videos: • How Not to Age (https://nutritionfacts.org/video/how not to age live presentation/) • Controversy Around FDA’s Approval of Biogen Alzheimer’s Drug, Aducanumab (https://nutritionfacts.org/video/aducanumab for alzheimers/) • Alzheimer’s and Atherosclerosis of the Brain (https://nutritionfacts.org/video/alzheimers and atherosclerosis of the brain/) • How to Prevent Alzheimer’s with Diet (https://nutritionfacts.org/video/how to prevent alzheimers with diet/) For more on Dr. Dean Ornish’s work, check out his book Undo It! (https://www.amazon.com/Undo Lifestyle Changes Reverse Diseases/dp/052547997X) And these videos (https://nutritionfacts.org/topics/dr dean ornish/); for more on heart disease, see these videos (https://nutritionfacts.org/topics/heart disease/). I have more than 500 videos on plant based diets. You can check them out here (https://nutritionfacts.org/topics/plant based diets/). The best available balance of scientific evidence suggests that the healthiest way to eat is a vitamin B12 fortified (https://nutritionfacts.org/optimum nutrient recommendations/) diet centered around whole plant foods. I go into specifics of the Daily Dozen foods I recommend in Dr. Greger’s Daily Dozen (https://nutritionfacts.org/video/dr gregers daily dozen checklist 2/). For a more thorough dive into the science on these foods, check out my New York Times bestselling book, How Not to Die (https://nutritionfacts.org/book/how not to die). Join our Plant Based Living Series. This resource is a weekly email series that gives you simplified takeaways and actionable tips on healthy eating. Whether you're new to a whole food, plant based lifestyle or would benefit from reminders on some of the key aspects of healthy evidence based nutrition, this series is for you. Expanding on our popular Evidence Based Eating Guide, this free series features even more tips and information, and you’ll get it delivered straight to your inbox on a weekly basis. (Don't have your own copy of our Evidence Based Eating Guide? You can download it as a digital and printable PDF (https://nutritionfacts.org/healthkit/).) New subscribers to our e newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at https://nutritionfacts.org/video/can alzheimers disease be reversed with a plant based diet and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/can alzheimers disease be reversed with a plant based diet. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence based nutrition revolution! Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org

Fonte: NutritionFacts.org

CVV Ministries

Can Alzheimer's Disease Be Reversed with a Plant Based Diet?

Fri Jun 7 07:59:58 2024 - 4

NutritionFacts.org

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