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How to Boost Collagen Synthesis with Diet

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Mon May 20 07:59:51 2024 - 6

ShareWhich foods can increase collagen deposition and prevent wrinkles? What about all of the vegan “collagen” products on the market? This is the last video in a three part series on collagen. If you missed the others, see Do Collagen Supplements Work for Skin Aging? (https://nutritionfacts.org/video/do collagen supplements work for skin aging) and Collagen Supplements for Arthritis (https://nutritionfacts.org/video/collagen supplements for arthritis). In my webinar (https://nutritionfacts.org/webinar/boosting collagen formation through diet and supplements/) on the topic, I emphasize the last bit from my video about vitamin B12 deficiency by going through the research from How Not to Age (https://nutritionfacts.org/book/how not to age/) demonstrating slower wound healing in vegans. New subscribers to our e newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/how to boost collagen synthesis with diet and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/how to boost collagen synthesis with diet. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence based nutrition revolution! Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org

Fonte: NutritionFacts.org

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