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ShareThere is nothing more important to slow the facial signs of aging than to protect your skin from the sun. Sunscreen is put to the test in a randomized controlled trial to see if it can actually slow skin aging. Spoiler alert: The single most important thing? Wear sunscreen. The next two videos go into more detail: Does Sunscreen Cause or Prevent Skin Cancer? (https://nutritionfacts.org/video/does sunscreen cause or prevent skin cancer/) and The Best Type of Sunscreen to Use (https://nutritionfacts.org/video/the best type of sunscreen to use/). I did a lot of research on skin aging for my new book, How Not to Age (https://nutritionfacts.org/book/how not to age/). Some of that research has also come out in videos: • What Is the Most Important Anti Aging Cream Ingredient? (https://nutritionfacts.org/video/what is the most important anti aging cream ingredient) • Topical Retinoids to Reverse Skin Aging (https://nutritionfacts.org/video/topical retinoids to reverse skin aging) • The Benefits of Topical Niacinamide for Reversing Skin Aging (https://nutritionfacts.org/video/the benefits of topical niacinamide for reversing skin aging) • The Benefits of Topical Vitamin C for Reversing Skin Aging (https://nutritionfacts.org/video/the benefits of topical vitamin c for reversing skin aging) • The Efficacy, Safety, and Side Effects of Botox and Facelifts (https://nutritionfacts.org/video/the efficacy safety and side effects of botox and facelifts/) • The Efficacy and Safety of Fillers, Chemical Peels, and Laser Skin Resurfacing (https://nutritionfacts.org/video/efficacy and safety of fillers chemical peels and laser skin resurfacing/) • What Causes Wrinkles? (https://nutritionfacts.org/video/what causes wrinkles/) I also recently answered the question whether Collagen Supplements Work for Skin Aging (https://nutritionfacts.org/video/do collagen supplements work for skin aging). New subscribers to our e newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/the single most important thing for anti aging skin care and someone on the NutritionFacts.org team will try to answer it. UPDATE: We are currently testing the removal of the comment section across all video pages until October, and it will either be reinstated thereafter or removed permanently based on the results. Please feel free to continue your discussions by commenting on our YouTube channel and social media accounts, where we will have Health Support volunteers available to address questions. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/the single most important thing for anti aging skin care. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence based nutrition revolution! Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org

Fonte: NutritionFacts.org

CVV Ministries

The Single Most Important Thing for Anti-Aging Skin Care

Wed May 22 07:59:50 2024 - 4

NutritionFacts.org

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