Protein packed breakfasts might be simpler than you think! Barbara O'Neill shares insights into the hidden sources of protein in everyday ingredients like quinoa, chia seeds, and lentils. Could your morning routine use a nutritious upgrade? #BreakfastIdeas #HealthAndWellness #CleanEating #BarbaraOneill #BarbaraOneill Watch the full video: https://www.youtube.com/watch?v=UkSKULyT4zY Hi! I'm Barbara O'Neill, empowering you with natural healing wisdom. I'm a passionate author, educator, naturopath, nutritionist, and international speaker on natural healing and self healing. Join me as we explore the 9 Laws of Health, nutrition, and self healing techniques. My mission is to help you achieve optimal wellness naturally. Subscribe for transformative content on living a vibrant, disease free life through nature's healing power. Visit https://officialbarbaraoneill.com for more resources and information. Check our Courses https://officialbarbaraoneill.com/pages/courses Reserve Your Spot https://officialbarbaraoneill.com/pages/events Purchase Barbara's Lectures https://officialbarbaraoneill.com #short