Two breakfasts, endless benefits—Barbara O'Neill shares how simple ingredients, including flaxseed and sourdough, can drastically improve your mornings. #BreakfastIdeas #FlaxseedBenefits #HealthyEating #BarbaraOneill #BarbaraOneill Watch the full video: https://www.youtube.com/watch?v=UkSKULyT4zY Hi! I'm Barbara O'Neill, empowering you with natural healing wisdom. I'm a passionate author, educator, naturopath, nutritionist, and international speaker on natural healing and self healing. Join me as we explore the 9 Laws of Health, nutrition, and self healing techniques. My mission is to help you achieve optimal wellness naturally. Subscribe for transformative content on living a vibrant, disease free life through nature's healing power. Visit https://officialbarbaraoneill.com for more resources and information. Check our Courses https://officialbarbaraoneill.com/pages/courses Reserve Your Spot https://officialbarbaraoneill.com/pages/events Purchase Barbara's Lectures https://officialbarbaraoneill.com #short