From an active youth to facing health setbacks, Mike Keeffe’s journey is one of resilience and transformation. After struggling with weight, knee surgery, and even a partial Achilles tendon rupture, Mike found NEWSTART—a program that empowered him to take control of his health. With the support of the NEWSTART team, plant based nutrition, and intermittent fasting, he’s now 27 pounds lighter and thriving. If you’re ready to change your life, why wait? Experience the NEWSTART program and find the tools, support, and inspiration to reclaim your health. Discover how NEWSTART can transform your life. Start your journey with us today! #Exercise #NEWSTART #HealthTransformation #WellnessJourney