Would you like to extend your life by at least 10 years and live a healthier, more fulfilling life? In this video, I share 7 habits backed by Scripture and science that can increase your longevity. Discover how a plant based diet, regular exercise, proper rest, and other habits can help you live longer and better. Learn from real life examples of people who apply these principles and experience extraordinary longevity. Don’t miss out! Watch till the end to see how you can live healthier while glorifying God. Support Bible Flock Box: ?PayPal: http://bit.ly/2Nt4gWP ?Patreon: http://bit.ly/2JBnerW Christian Resources & Products: ?Free Online Bible Studies: https://bit.ly/ABStudies ?NKJV Prophecy Study Bible: https://bit.ly/3LMD04l ?Revelation: Verse by Verse: https://bit.ly/3SP4pUJ ?Christian T shirts: https://bit.ly/44eiOAj Video chapters: 00:00 Introduction 01:38 1. Eat a Plant Based Diet 04:58 2. Stay Physically Active 05:56 3. Get Adequate Rest 10:41 4. Manage Stress 11:57 5. Avoid Harmful Substances 14:51 6. Get Sunlight & Fresh Air 15:43 7. Cultivate Faith & Hope #health #longevitylifestyle #healthylifestyle
