Cristo Vai Voltar

Friday Favorites: Elderberry Benefits and Side Effects - Does It Help with Colds and the Flu?
NutritionFacts.org - Sex 15 Nov 2024 07:59:46 EST - 2

How effective are flu shots, elderberries, echinacea, and cranberries? What else can we do...

Podcast: Getting Rid of Bad Breath
NutritionFacts.org - Qui 14 Nov 2024 07:59:50 EST - 2

Your friends and family will thank you. This episode features audio from: to get rid of g...

The Benefits and Risks of Probiotic Supplements
NutritionFacts.org - Qua 13 Nov 2024 07:59:50 EST - 3

Probiotics can actually interfere with microbiome recovery after antibiotics, rather than ...

How Much Exercise Is Too Much?
NutritionFacts.org - Seg 11 Nov 2024 07:59:51 EST - 7

How much should you exercise per day and per week? It may be prudent to limit chronic, vig...

Upcoming webinar: Risks, Benefits, and Natural Alternatives to GLP-1 Weight-Loss Drugs
NutritionFacts.org - Sáb 09 Nov 2024 07:59:46 EST - 9

The new class of weight loss medications are hailed as game changing wonder drugs, but jus...

Friday Favorites: Just How Bad Is Hospital Food?
NutritionFacts.org - Sex 08 Nov 2024 07:59:54 EST - 8

What do hospitals have to say for themselves for feeding people meals that appear to be de...

Podcast: Supplements for Preventing Alzheimer’s
NutritionFacts.org - Qui 07 Nov 2024 08:00:00 EST - 8

Some make it better, and some make it worse. This episode features audio from: vitamin e ...

Does Exercise Extend Your Lifespan or Just Your Healthspan?
NutritionFacts.org - Qua 06 Nov 2024 07:59:49 EST - 8

I was surprised by how much controversy is in the medical literature over whether the appa...

Exercise Is Medicine
NutritionFacts.org - Seg 04 Nov 2024 07:59:55 EST - 8

The evidence supporting the overall health benefits of physical activity is overwhelming. ...

Friday Favorites: Ochratoxin and Breakfast Cereals, Herbs, Spices, and Wine
NutritionFacts.org - Sex 01 Nov 2024 07:59:58 EDT - 9

One of the few food contaminants found at higher levels in those eating plant based diets ...

Live Q&A with Dr. Greger
NutritionFacts.org - Qui 31 Out 2024 15:29:56 EDT - 6

Join Dr. Greger on Thursday, Nov 21 at 3:00 pm ET for our next Live Q&A!...

These Brownie Sandwich Cookies are a date-sweetened recipe with a creamy filling. #brownies
NutritionFacts.org - Qui 31 Out 2024 08:00:39 EDT - 8

New subscribers to our e newsletter always receive a free gift. Get yours here: Have a qu...

Podcast: Preventing Colon Cancer
NutritionFacts.org - Qui 31 Out 2024 07:59:46 EDT - 11

What can lifestyle, diet, and 100 trillion micro organisms do for you? This episode featur...

How Many Steps Should We Get Every Day?
NutritionFacts.org - Qua 30 Out 2024 07:59:54 EDT - 11

The official exercise recommendations are a “trade off between optimizing health outcome...

Eat anti-angiogenic foods to help prevent cancer. #cancerprevention #shorts
NutritionFacts.org - Seg 28 Out 2024 08:00:54 EDT - 13

New subscribers to our e newsletter always receive a free gift. Get yours here: Have a qu...

Are Fish or Fish Oil Supplements Good for the Heart?
NutritionFacts.org - Seg 28 Out 2024 07:59:53 EDT - 11

Five massive new trials have been published recently, randomizing tens of thousands to var...

I did a whole series of videos on anti-aging skin care. #antiaging #antiagingsolutions
NutritionFacts.org - Sex 25 Out 2024 11:05:15 EDT - 11

New subscribers to our e newsletter always receive a free gift. Get yours here: Have a qu...

Friday Favorites: Fasting to Treat Depression
NutritionFacts.org - Sex 25 Out 2024 07:59:46 EDT - 10

Caloric restriction can boost levels of brain derived neurotrophic factor (BDNF), which is...

Podcast: Do Collagen Supplements Work?
NutritionFacts.org - Qui 24 Out 2024 07:59:47 EDT - 10

New studies reveal some interesting results. This episode features audio from: collagen s...

The Benefits and Side Effects of Spirulina
NutritionFacts.org - Qua 23 Out 2024 07:59:51 EDT - 10

Blue green algae, chlorella, and spirulina are all advertised as being beneficial, but the...

Eating just a handful of berries every day may slow the aging of your brain by years. #berries
NutritionFacts.org - Ter 22 Out 2024 08:00:28 EDT - 14

New subscribers to our e newsletter always receive a free gift. Get yours here: Have a qu...

The Benefits and Dangers of Chlorella
NutritionFacts.org - Seg 21 Out 2024 07:59:52 EDT - 14

I explain why I no longer consume chlorella. Though it has been marketed for “detoxifica...

Oatmeal Cookie dough bites #healthytreats #oatmealcookies
NutritionFacts.org - Sex 18 Out 2024 10:30:02 EDT - 15

New subscribers to our e newsletter always receive a free gift. Get yours here: Have a qu...

Friday Favorites: What Is the Safest Metabolism Booster?
NutritionFacts.org - Sex 18 Out 2024 07:59:53 EDT - 12

After drinking two cups of water, the adrenal hormone noradrenaline can surge in your bloo...

Podcast: New Research on Alzheimer’s from Dr. Dean Ornish
NutritionFacts.org - Qui 17 Out 2024 07:59:48 EDT - 18

What’s good for our hearts is also good for our heads. This episode features audio from:...