ShareHow do you clear toxic waste from your brain? With the glymphatic system, of course. This episode features audio from: https://nutritionfacts.org/video/how much sleep is needed for glymphatic flow brain cleaning/ https://nutritionfacts.org/video/the best sleeping position for glymphatic flow in the brain/ Visit the video pages for all sources and doctor's notes related to this podcast. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org
Fonte: NutritionFacts.org
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