ShareI assumed that collagen proteins would get completely broken down in the digestive tract, but I was wrong. Do collagen supplements work? This is the first in a three video series on collagen. Collagen Supplements for Arthritis (https://nutritionfacts.org/video/collagen supplements for arthritis) and How to Boost Collagen Synthesis with Diet (https://nutritionfacts.org/video/how to boost collagen synthesis with diet) are coming up. My new book, How Not to Age (https://nutritionfacts.org/book/how not to age/), is all about aging, and you can pick up a copy now from your local public library or wherever books are sold. If you haven’t seen them yet, check out the book trailer (https://nutritionfacts.org/video/book trailer for how not to age) and my new presentation (https://nutritionfacts.org/video/how not to age live presentation/). (As always, all proceeds I receive from all of my books (https://nutritionfacts.org/books/) are donated to charity.) New subscribers to our e newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/do collagen supplements work for skin aging and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/do collagen supplements work for skin aging. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence based nutrition revolution! Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org
Fonte: NutritionFacts.org
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