The Contrast Shower | NEWSTART Hydrotherapy
NEWSTART - Mon Mar 4 17:40:31 2024 - 5

Revitalize your mornings with a contrast shower! ???? All you need is a shower, a timer, a...

Chickpea Gravy | NEWSTART Kitchen
NEWSTART - Mon Feb 19 19:55:08 2024 - 5

Gravy is a warm, comforting, versatile sauce that normally requires a lot of added fat. In...

Tofu Cottage cheese | NEWSTART Kitchen
NEWSTART - Mon Feb 19 19:52:18 2024 - 5

This is an extremely easy dish to have prepared in the fridge for q quick breakfast or lun...

"I feel like my old self again."
NEWSTART - Sat Feb 17 03:00:31 2024 - 5

Sometimes we forget what it was like when we were healthy, and pain and sleeplessness beco...

"I'm off all of my medications."
NEWSTART - Fri Feb 16 03:00:16 2024 - 5

Medications often cause unwanted side effects. Many have been able to stop their medicatio...

Triglycerides dropped over 95%
NEWSTART - Wed Feb 14 16:35:27 2024 - 6

When our bodies are given the right conditions, they will heal. #triglycerides #newstart #...

Is exercise healthier for your brain than for your body? #lifestylemedicine #healthrecovery
NEWSTART - Fri Dec 15 15:00:03 2023 - 9

Find out what organ benefits the most from physical exercise!...

Don't give up mayo!! Here is a healthy oil-free alternative. #oilfree #recipe
NEWSTART - Fri Dec 8 15:00:20 2023 - 9

Try out this surprisingly delicious alternative recipe for an oil free plant based mayo!...

Amazing NEWSTART Residential Program RESULTS
NEWSTART - Thu Dec 7 21:45:28 2023 - 9

Brian B. attended NEWSTART in September of 2023. Watch until the end to hear his amazing l...

Are these popular diets ACTUALLY good for you? #lifestylemedicine #healthrecovery
NEWSTART - Thu Nov 30 12:09:09 2023 - 8

Listen as NEWSTART's own Dr. Kuninobu explains the side effects of the most popular diets ...

"or I'm going to die."
NEWSTART - Mon Nov 13 14:32:18 2023 - 7

"...or I'm going to die." Unfortunately, many do not take charge of their health until the...

"As much as I am excited about the changes in my body..."
NEWSTART - Fri Nov 10 14:53:21 2023 - 9

Brian participated in the September 2023 NEWSTART residential program. Here is a slice of ...

Tofu mayo | NEWSTART Kitchen
NEWSTART - Mon Nov 6 13:00:18 2023 - 8

Mayonnaise is a frequently used condiment. Usually, the spread contains eggs and oil, but ...

Cactus In Almond Sauce | NEWSTART Kitchen
NEWSTART - Mon Oct 16 13:00:13 2023 - 16

Cactus is an excellent source of fiber and hydration. In this recipe, Pilar uses savory al...

Corey McCoy | NEWSTART | Testimony
NEWSTART - Wed Oct 11 13:00:12 2023 - 9

The coronavirus pandemic greatly affected Corey McCoy's daily exercise. As a teacher, Core...

Exercise Your Faith | Dean Cullinane | Spiritual Application
NEWSTART - Mon Jul 24 11:00:52 2023 - 15

Life is a race, and exercise is essential to growth. To be fitter and healthier, we push o...

Air | Practical Application
NEWSTART - Mon Jul 17 11:00:39 2023 - 15

Oxygen is the most fundamental building block of life. The quality of the air we breathe i...

Living Water | Dean Cullinane
NEWSTART - Mon Jul 10 11:00:12 2023 - 40

Do we ever think about how accessible water is? Drinkable pure water instantly streams thr...

Trust | Practical Application
NEWSTART - Mon Jul 3 11:00:30 2023 - 13

Trust is a vital part of healthy relationships. But did you know that when you don't have ...

Rest | Testimony | Olivia Casteneda
NEWSTART - Mon Jun 26 10:59:00 2023 - 20

Olivia Casteneda always had trouble sleeping. But when she fell asleep at the wheel, she k...

Sunlight | Spiritual Application
NEWSTART - Mon Jun 19 14:11:00 2023 - 14

The sun, a giant ball of fire high in the sky, creates vital energy and sustains growth fo...

Lentil Dahl | NEWSTART Kitchen
NEWSTART - Mon Jun 12 14:03:09 2023 - 11

This recipe is a flavorful dish that combines aromatics and hearty lentils in just under t...

5 Temperance Studio Segment
NEWSTART - Mon May 15 13:00:08 2023 - 12

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How Sleep Changes Your Body | Studio Segment | Dr. Eddy Ramirez
NEWSTART - Mon May 1 13:00:07 2023 - 18

What happens when your body loses sleep? If you lose even two days of sleep, you may exper...

One Smart Cookie | NEWSTART Kitchen
NEWSTART - Mon Apr 17 13:00:02 2023 - 26

Why is it called a smart cookie? In Charlene Coutet's one smart cookie recipe, walnuts are...