Dr. James Marcum explores the concept of spiritual rest and its connection to overall well being, suggesting that separation from God can create intrinsic stress on the body. He references biblical principles and the creation week, emphasizing the importance of a healthy night day cycle and a diet rich in fruits, vegetables, nuts, and grains for immune support. #ChristianHealth #Wellness #PreventativeMedicine #JamesMarcum #HeartwiseMinistries #BiblicalPrescriptionsforLife #BiblicalRx *About our channel* Biblical Prescriptions for Life, led by cardiologist Dr. James Marcum, blends modern medicine with biblical wisdom to help you achieve holistic health. Our videos offer practical health tips, natural remedies, and spiritual insights to prevent disease and enhance well being. Subscribe and join us in discovering how a relationship with Christ can lead to true healing and lasting wellness. Join our community Subscribe, like, and comment with your experiences or questions! YouTube: https://www.youtube.com/@BiblicalPrescriptionsforLife Explore more biblical health resources https://heartwiseministries.org Stay connected Sign up for our newsletter for weekly health tips and spiritual encouragement https://heartwiseministries.org/newsletter Books by Dr. Marcum "The Ultimate Prescription: What the Medical Profession Isn't Telling You": https://www.amazon.com/gp/product/B0186GC8FY "Medicines That Kill: The Truth about the Hidden Epidemic": https://www.amazon.com/gp/product/B008PX0JXM Follow us on social media Facebook: https://www.facebook.com/biblicalprescriptions Instagram: https://www.instagram.com/biblicalprescriptionsforlife Twitter: https://twitter.com/biblicalrx TikTok: https://www.tiktok.com/@biblicalrx Rumble: https://rumble.com/c/BiblicalPrescriptionsforLife Disclaimer: This video provides general health information and is not a substitute for professional medical advice. Always consult your healthcare provider regarding your specific health concerns.