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In our very busy and often overloaded lives, a day of rest—the Sabbath—is necessary. And biblical! It’s a gift from God, when He calls us to step back, take a break, and just breathe. Kathi Lipp offers some ways to examine your day to day patterns, create rhythms and routines, and simplify things so you can enjoy a day dedicated to the Lord and the ones He’s placed in your life. Receive the book Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest plus a free audio download of the program "How to Plan Ahead for a Day of Rest" for your donation of any amount! Your Gift DOUBLES to Give Families Hope! Save 2X the marriages and families this Christmas with your life changing gift today! Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.