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LivingWell Podcast 6y 15
In this Episode CJ Anderson Chad Carr, MD During the conversation you’ll learn: What the term "heart failure" means. Types of heart failure and their causes. How heart failure is
LivingWell Podcast 6y 24
In this episode physician and research specialist Dr. David DeRose joins us for a conversation about blood pressure. Co author of the book, “30 Days to Natural Blood Pressure
LivingWell Podcast 6y 16
Atrial Fibrillation (or AFib) is the most common form of abnormal heart rhythm (arrhythmia), affecting more than 2.7 million Americans. According to the American Heart Association,
LivingWell Podcast 7y 19
Cancer is the leading cause, after heart disease, of death in the United States. We all know someone who has cancer. People impacted by cancer often feel helpless. Sometimes doctor
LivingWell Podcast 7y 18
As more states legalize marijuana, it can send mixed messages to children, many of whom grew up learning that pot is an illegal drug that’s bad for you. It’s important for pare
Casey helps people create plans a systems for organizing their busy lives. She’s passionate about helping clients develop a plan for making positive change, and using small attai
LivingWell Podcast 7y 17
We usually associate the farmers market with summertime, but did you know some of Portland’s markets are open in the winter? In this episode we’ll explore the fresh produce tha
LivingWell Podcast 7y 22
Tis the season for family feasts and office potlucks. And amid all the culinary delights lurks the risk of foodborne illnesses. Today we’re talking best practices for preparing,
Last year, 3,100 kids in Oregon started smoking. That’s more than graduated from all the public high schools in Medford, Bend and Pendleton. Three out of four high school student
LivingWell Podcast 7y 15
Debra Johnson is a board certified family and pediatric nurse practitioner who loves helping patients and families optimize their health and lifestyle. One of Adventist Health’s
LivingWell Podcast 7y 28
Making changes to your diet is a very personal experience. But that doesn’t mean you’re all alone in the process. In this episode an Adventist Health physician talks about how
LivingWell Podcast 7y 26
Whether it’s eating right, exercising more, or spending less time at the office and more time with family, we all have goals. Do you ever wish you had a better plan of action for
LivingWell Podcast 7y 16
You can’t always plan when you’ll get sick or hurt, and urgent care clinics provide extra care when you need it. Today we’re talking with a doctor from our newest urgent care
LivingWell Podcast 7y 14
In this special Back to School episode we’re hitting the road to visit a pair of local providers who can help us prepare our kids, and ourselves, for success this school year.
LivingWell Podcast 7y 20
Staying in shape seems to be all about getting up and moving around. So what happens if you spend most of the day on your feet, but aren’t actively exercising during that time. T
LivingWell Podcast 8y 18
For many of us sitting takes up a large part of our day. We know it’s not the healthiest practice, but it’s how we get work done. Today we’re talking with a local expert abou
You may not have the time or resources to have your own farm, but you can still enjoy fresh and delicious local produce. In this episode we’ll talk about Portland’s robust netw
Minor league baseball has a new home in Southeast Portland. In this episode we’re learning about the Portland Pickles the big fun for the whole family this summer in Lents Park.
LivingWell Podcast 8y 16
Heather is a fitness fanatic. So when she hit the water for the swimming leg of a triathlon last summer a cardiac event was the furthest thing from her mind. But minutes later, wh
LivingWell Podcast 8y 14
Parents spend a lot of time and energy trying to raise good kids, but have you ever thought about what it takes to raise good adults? Chuck Hagele, executive director of Project Pa
LivingWell Podcast 8y 17
In this special Mothers’ Day episode a pair of Adventist Health physicians talk about adding “mother” to their list of specialties. We’ll explore the challenges and joys th
There’s nothing like a trip to the Oregon Coast. But amid the beautiful and inviting scenery are real dangers. In this episode we’re talking about some simple ways to stay safe
LivingWell Podcast 8y 22
Our health rarely keeps office hours and sometimes you need care in a hurry. But how do you know if it’s time to go to the emergency room or an urgent care clinic? Today we’re
Getting injured isn’t at the top of anyone’s to do list. Today we’re going to talk to a couple experts about how to avoid injuries in the workplace and at home.
LivingWell Podcast 8y 28
40% of Americans spend more time thinking about money than hygiene. But for all that worrying, it seems like we’re all struggling to live within our means. Join us for an honest
In the alphabet of important nutrients for our bodies it’s easy for Vitamin D to get lost in the mix. After all, we get it from the sun so it’s taken care of, right? But what h
LivingWell Podcast 8y 25
March 30 is National Doctors’ Day and on this special episode Adventist Medical Center’s chief medical officer shares stories from his childhood shadowing his physician father
LivingWell Podcast 8y 19
It’s the third most common cancer and second leading cause of cancer related death among men and women combined, but thanks to early detection we’re stopping more colorectal ca
LivingWell Podcast 8y 27
March is National Nutrition Month. We all know we should be eating more fruit and vegetables, but sometimes it’s hard to figure out how. And let’s face it; some vegetables are
The connection between mental illness and tobacco use is surprising to many. This is a large problem that is often not addressed by providers or family members. In this episode we
LivingWell Podcast 8y 31
Heart disease remains one of the biggest health challenges facing Americans. In this episode we learn about the American Heart Association’s mission to build healthier lives free
Terri is a team member at Adventist Medical Center with an amazing story. She has faced heart health challenges since her 20s, resulting in a heart transplant in 2012. Today she ta
Local hospitals are reporting a recent rise in flu cases. It seems to happen every year. A couple of local experts share some information about influenza viruses and how we can bet
The food we eat has major impacts on our health, for good or bad. A pair of local experts are here to talk about important considerations for a heart healthy diet, and practical st
LivingWell Podcast 8y 11
It’s the number one cause of lung cancer among non smokers and is responsible for 20% of all lung cancer deaths. There’s almost certainly some radon in your home, but do you kn
LivingWell Podcast 8y 13
Making health and wellness goals seems easy enough, but actually achieving them can be tough. Why is it so hard to make our resolutions stick and what should we do when we hit a bu
Are you sleeping for fitness and wellness? A local sleep expert stops by to talk about how good sleep habits can help you lose weight, eat better and fight depression.
With more than 20 years of experiences with humanitarian work overseas, Dr. Todd Ulmer shares some of his favorite stories and lessons learned from helping others.
LivingWell Podcast 8y 12
Christmas message from Joyce Newmyer, president and CEO of Adventist Health Portland.
Adventist Health PrayerWorks is a virtual prayer community for the greater Portland area. Post any request, concern or struggle to the site and instantly be surrounded by the larg
This week we sit sit down with a few of the chaplains at Adventist Medical Center to hear stories of thankfulness.
The Pacific Northwest provides ample opportunities to experience stunning natural beauty. It’s a perfect fit for Pearce Beissinger, physician assistant at Northwest Regional Hear
In this special Veteran’s Day episode, we hear from two of our own team members as they share their unique experiences in the Air Force. Each have different experiences, but bot
LivingWell Podcast 8y 15
Chuck Hagle sees good kids who are making poor choices that affect their future. This week we discuss ways you can talk to your kids about the challenges they face and when it may
LivingWell Podcast 8y 20
Electronic alternatives to smoking are rising in popularity. Maybe you’ve heard it’s a safer option. Maybe your kids or their friends have been experimenting with vaping. Today
Every spring and fall we turn our physical clocks forward and back, then expect our body clocks to follow suit. But it turns out even an hour of change can have major impacts on th
In this episode we’ll take a look at what health insurance is, the different types of insurance available and some tips for picking the kind that’s right for our needs.
LivingWell Podcast 8y 23
Having a baby is a life changing experience, and having a child die before it’s born can feel life shattering. With one in three pregnancies failing to reach full term, chances a
A former Ivy League football player once drafted by the Philadelphia Eagles, Dr. Benjamin Balme is now a surgeon at Aspire Orthopedic Institute. Today we’re talking with him abou
