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Preventing the Common Cold with Probiotics?

Seg 27 Mai 2013 07:52:34 EDT - 6

CompartilharSubscribe to NutritionFacts.org's free e newsletter and receive a recipe from Dr. Greger's brand new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/ DESCRIPTION: Though prebiotics may be preferable, probiotics may reduce the risk of upper respiratory tract infections. Probiotics do play an established role in helping to prevent antibiotic associated diarrhea and may speed recovery from acute gastroenteritis. See my last video, Preventing and Treating Diarrhea with Probiotics (http://nutritionfacts.org/video/preventing and treating diarrhea with probiotics/). When should they be taken? That's the subject of my next video, Should Probiotics Be Taken Before, During, or After Meals? (http://nutritionfacts.org/video/should probiotics be taken before during or after meals/). How else might we reduce our risk of getting an upper respiratory infection? See: • Can Gargling Prevent The Common Cold? (http://nutritionfacts.org/video/can gargling prevent the common cold/) • Are Cats or Dogs More Protective For Children's Health? (http://nutritionfacts.org/video/are cats or dogs more protective for childrens health/) • Sleep & Immunity (http://nutritionfacts.org/video/sleep immunity/) • The Risks and Benefits of Neti Pot Nasal Irrigation (http://nutritionfacts.org/video/the risks and benefits of neti pot nasal irrigation/) You can tach a video of white blood cells chomping actually down on foreign invaders in my video Clinical Studies on Acai Berries (http://nutritionfacts.org/video/clinical studies on acai berries/). A must see for biology geeks! The immune boosting fruit and vegetable video I reference is Boosting Immunity Through Diet (http://nutritionfacts.org/video/boosting immunity through diet/). See also Kale and the Immune System (http://nutritionfacts.org/video/kale and the immune system/) and last week's video Boosting Immunity While Reducing Inflammation (http://nutritionfacts.org/video/boosting immunity while reducing inflammation/). Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/preventing the common cold with probiotics/ and he'll try to answer it! Image Credit: Sofa King and William Brawley via Flickr. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Fonte: NutritionFacts.org