Summary: Refusing to forgive only hurts you, not the other person. Studies show that forgiving is physically good for us. You might never forget, but you can forgive. Verse: "For if ye forgive men their trespasses, your heavenly Father will also forgive you: but if ye forgive not men their trespasses, neither will your Father forgive your trespasses." —Matthew 6:14 15 For more daily devotionals, visit www.itiswritten.com/everyword