How can we be there for those experiencing rock bottom? Cornelius sits down for a heart to heart with those looking to support their friends through mental health ups and downs. Finally, things get a little emotional sharing what he has learned to be the most solid question to ask. Thank you to this week's sponsors! BetterHelp This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/LINDSEYS and get on your way to being your best self. MixHers For 10% off your order, head to MixHers.com/THISLIFE and use code THISLIFE. Executive Producers are Riley Peleuses + Ryan Kershner for YEA Networks / YEA Podcasts If you are interested in advertising on this podcast or having Cornelius & Heather as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com