Do you get enough iron? Learn how to absorb iron with a plant based diet. Today on Wake Up with Hope, supplement your diet with our healthy tips from our resident nutritionist Amanda. Don’t miss it! Neville Peters will sing Carry You and Seven Psychological Sins will share an interesting view about Worry and how it affects our daily lives. Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake up with hope?season=season 4