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Changing Protein Recommendations?

Ter 13 Nov 2012 07:23:33 EST - 5

CompartilharSubscribe to NutritionFacts.org's free e newsletter and receive a recipe from Dr. Greger's brand new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/ DESCRIPTION: A research group is suggesting that human protein requirements may have been underestimated. Previously, I've covered protein quality in Protein Intake and IGF 1 Production (http://nutritionfacts.org/video/protein intake and igf 1 production/) and source in Plant Protein Preferable (http://nutritionfacts.org/video/plant protein preferable/). For other controversies surrounding recommended nutrient intakes, see my vitamin D video series starting with Vitamin D Recommendations Changed (http://nutritionfacts.org/video/vitamin d recommendations changed/). Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/changing protein recommendations/ and he'll try to answer it! Image Credit: mariachily. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Fonte: NutritionFacts.org