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Flaxseeds & Breast Cancer Prevention

Sex 05 Abr 2013 07:57:21 EDT - 5

CompartilharSubscribe to NutritionFacts.org's free e newsletter and receive a recipe from Dr. Greger's brand new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/ DESCRIPTION: Young women at high risk for breast cancer given just a teaspoon of ground flaxseed a day showed fewer precancerous changes. Today starts a three part video series on the role flaxseeds may play in the prevention and treatment of breast cancer. I covered their role in prostate cancer in Flaxseed vs. Prostate Cancer (http://nutritionfacts.org/video/flaxseed vs prostate cancer/) and Was It the Flaxseed, Fat Restriction, or Both? (http://nutritionfacts.org/video/was it the flaxseed fat restriction or both/). Then for blood sugar control (Flaxseed vs. Diabetes, http://nutritionfacts.org/video/flaxseed vs diabetes/) and skin health (Flaxseeds For Sensitive Skin, http://nutritionfacts.org/video/flaxseeds for sensitive skin/). When I say "why isn't it just like the fiber story" I'm referring to the previous video Fiber vs. Breast Cancer (http://nutritionfacts.org/video/fiber vs breast cancer/). The graph comparing the lignin contents of various foods is from this video: Breast Cancer Survival and Lignan Intake (http://nutritionfacts.org/video/breast cancer survival and lignan intake/). Sorry if I covered the UTI breast cancer connection a little fast—more background on the role our good bacteria play in Flax and Fecal Flora (http://nutritionfacts.org/video/flax and fecal flora/). As I note in the Flaxseeds For Sensitive Skin (http://nutritionfacts.org/video/flaxseeds for sensitive skin/) video, ground flax stays fresh even at room temperature for at least a month. What if you or a loved one has already been diagnosed with breast cancer, though? Hopefully you'll find the next two videos useful: Flaxseeds & Breast Cancer Survival: Epidemiological Evidence (http://nutritionfacts.org/video/flaxseeds breast cancer survival epidemiological evidence/) and Flaxseeds & Breast Cancer Survival: Clinical Evidence (http://nutritionfacts.org/video/flaxseeds breast cancer survival clinical evidence/). Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/flaxseeds breast cancer prevention/ and he'll try to answer it! Image Credit: mimitalks, married w/children via Flickr. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Fonte: NutritionFacts.org